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Put Your Own Mask On First

Put Your Own Mask On First

Hosted by: Jamie Smith

Welcome to ”Put Your Own Mask On First,” a weekly podcast that offers bite-sized nuggets of wisdom to enrich your soul and boost your self-care routine. Hosted by Jamie Smith, a Certified Dream Coach®, Law of...

All Episodes
All Episodes Season 1

Episodes

Wanna Stop Attracting Negative Things? Here’s How (Part 1)

Season #1 Episode #3

Wanna Stop Attracting Negative Things? Here’s How (Part 1) | Put Your Own Mask On First Have you ever noticed that the more you watch negative things, the more negative things seem to happen in your life? Well, that’s...
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Your Infinite Well of Love

Season #1 Episode #2

"Your Infinite Well of Love" In Episode 2 of "Put Your Own Mask On First," titled "Your Infinite Well of Love," host Jamie Smith shares a heartfelt journey towards self-love and its transformative power. Reflecting...
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Just Start

Season #1 Episode #1

"Just Start" | Put Your Own Mask On First In this very first episode of Put Your Own Mask On First, we’re talking about something that we all struggle with at some point, and that’s starting. Whether you are getting...
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Welcome Aboard Put Your Own Mask On First

Season #1 Episode #1

✨ In this very first episode, I introduce you to Put Your Own Mask On First—a podcast designed to give you bite-sized wisdom and self-care inspiration in just a few minutes each week! ✨ Hosted by Jamie Smith, a...
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